藏医药身心医学的科学内涵研究（英文）

藏医药学认为,意识和躯体之间的关系发生在生命体的胚胎发育过程中,当精子、卵子和意识结合时,形成了二者的生命体复杂关系,这种关系有三个层面的含义:“宏观体”,指的是身体和感官层面的生命体,能够从肉眼观察的人体生命活动;“微观体”,由人体生命“脉道”组成,其中,包括脉轮(rtsa‘khor ■),微观能量(rlung ■),生命精体(thigle ■);“极微体”,指的是微观意识生命体。根据藏医药文献记载,生命体有三条脉道,被认为生命根脉(srog rtsa ■),盛行于身体右边的脉道统称为生命血脉(khrag rtsa ■),中间的脉道称为生命气脉(rlung rtsa ■),左边的脉道为是生命水脉(chu rtsa ■)。以上三条脉道是身心连接的桥梁,意识就像骑手骑马一样“驾驭”微观能量,微观能量在脉道中运动,反之亦然,能量调控着意识及其身体的生理过程。这种宏体层面的现象,通过呼吸频率、深度和模式的变化影响着个体的情绪及觉知。从藏医学的角度来分析,例如,抑郁症、焦虑症等身心疾病,是由胸腔中过度能量运行(通常与焦虑相关的浅呼吸模式有关)导致的。因此,调控人体微观能量的运行节奏是保持生命健...     

西藏芒康:时光深处（英文）

正May had already arrived,but the northern lands of Tibet were still covered in the whitest of snow.It is in this place that Markham County of Chamdo City is found peacefully seated,embraced by rivers and abundant,verdant forests and seemingly enlivened by the nearby spring making everything just a little bit greener.     

噶当派（英文）

The origins of the Bkav-gdams pa trace back to Atisha.It was founded by vB rom-ston and developed during the Po-do-ba period in vP han-yul.When the Bkav-gdams pa was passed from Glang-ri-thang-pa and Shar-ba-pa to Lha-vgro-bavi-mgon-po,the sect began to build many temples and enlarge its organization.It consisted of two branches:the Bkavgdams-gzhung-pa and the Bkav-gdams-gdams-ngag-ba,the latter developed by Bya-yul-ba     

新书（英文）

正A Pictorial of Tibet History This book is co-edited by Chen Qingying,Dondrub Wangbum,Sherab Nyima,the late Liao Dongfan,Zhang Xiaoming,and Zhou Aiming.It is comprised of 95 historical accounts together with hundreds of pictures and brief explanations,telling the history of Tibet from ancient times to the peaceful liberation in 1951 with the general theme being how Tibetan civilization     

要闻（英文）

正China Issues White Paper on Tibet's Peaceful Liberation,Achievements China's State Council Information Office on May 21 issued a white paper on the peaceful liberation of Tibet and its development over the past seven decades.The white paper,titled "Tibet Since 1951:Liberation,Development and Prosperity," reviewed Tibet's history and achievements,and presented a true and panoramic picture of the new socialist Tibet.     

要闻（英文）

正China,Nepal Jointly Announce New Height of Mt.Qomolangma The new height of Mt.Qomolangma,the world's highest peak,is 8,848.86 meters,according to a joint announcement by China and Nepal on Dec.8,2020.The figure,including the height of the snowcap,was confirmed by surveyors from the two countries,which reached a consensus in 2019 to jointly declare the remeasured height of the peak and conduct scientific research on it.     

新书（英文）

正Tibetan-Style Fitness-A Collection of Traditional Tibetan Fitness Methods(New Edition)This book was written by Lhagpa Phuntsok,a well-known scholar of Tibetan studies,who,after pouring over a tremendous number of ancient Tibetan classics,began to collect information with regard to healthcare,disease prevention and treatment,and longevityfocused fitness and then analyzed different schools' arguments while adding his own views.The work was printed with pictures to present various angles of fitness theory,what Tibetan-style fitness is all about,and how to engage in related exercises;it also provided the author's own "secret formula" for unlocking the gates to longevity and sound fitness.Published by the China Tibetology Publishing House in June of 2020 at the price of 68.00 yuan(ISBN:9787521102093).     

新书（英文）

正Golden Highland Barley:Record of Targeted Poverty Alleviation in Tibet This book written by Xu Jian unrolls a magnificent scroll concerning the full-on campaign of poverty alleviation in Tibet.The author has been to Tibet 21 times,becoming imbedded within local communities.This work is a literary perspective of how alleviation measures fared for the people,with spotlights shining on particular individuals and families and clearly detailing how the initiatives affected their lives.Published by the Beijing Union Press(ISBN:9787559645906).     

清代金瓶掣签制度及其在西藏的实施（一）（英文）

正Establishment of the Golden Urn Lottery System Historical Background The golden urn lottery system is a chance scheme used in the last stage of recognizing the reincarnated lamas. Emperor Qianlong established it in order to put an end to the malfeasance in the selection of most reincarnated lamas to be reincarnated     

图片欣赏（英文）

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图片欣赏（英文）

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水污染调查报告（英文）

While the world is shocked by China＇s rapid economic growth, the hidden price China had to pay for rushing forward has gradually shown the tip of the iceberg. Since Beijing＇s air pollution became a heated topic on internet, people have realized the problem involved with air pollution and have started to take precaution by downloading applications that monitor the city＇s air quality, staying inside when the degree of contamination is high and wearing masks if necessary. What about water？ Can a country have clean water when its air is severely polluted？ If the water is polluted, how serious is the pollution？ What are some possible ways to mitigate water pollution that is so crucial to the surviving of human being？     

图片新闻（英文）

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浅说道孚（英文）

正Dawu County,situated within Garze Tibetan Autonomous Prefecture,Sichuan Province,once served as the ancient capital of the Muya kingdom.The name in Tibetan means little pony.Legend has it that the precious horse of King Gesar,the wellknown hero in Tibetan epic,was born in this very place.     

公主的嫁妆（英文）

正With his conquered territories firmly under his control,Songtsen Gampo decided that a more central location was needed for his capital;his old Yarlung home was remote,and Maizhokunggar was too small.He chose the Red Hill beside Kyichu(Lhasa River),and so the royal city of Rasa(later called Lhasa) was built.     

一颗猕猴桃连着老郑和僜人（英文）

正Going through the pass of Mt.Delhamo,which is about 4,900 meters above sea level,and then toward Zayul County in Nyingchi Municipality,the road zigzags all the way down into the heart of Zayul Township,where the altitude is about 1,600 meters.     

手绘:千里之外有大爱（英文）

正"During my treatment in isolation,all the doctors and nurses I saw wore protective suits.Till this day,I have no idea what they look like without the fogged-up masks and sweat-soaked suits.But the kindness and care I received during those days will never be forgotten." This experience has filled his heart with gratitude.The patient,identified only as Zhang,vows to give back to society in the future as much as it has given him.Zhang was the only confirmed case of novel coronavirus pneumonia in Tibet Autonomous Region until the beginning of March.Under the treatment of the medical staff of the Third People's Hospital of Tibet Autonomous Region,Zhang had a successful recovery.Here is Zhang's diary from illness to recovery.     

藏族木碗,一碗一生（英文）

正Wooden Bowls—Tibetans' Tea Sets For hundreds upon hundreds of years,tea culture has taken root within all aspects of Tibetan civilians' daily lives.From the classification of various sorts of teas to the evolution of tea itself and all the way to how to drink tea,Tibet's unique tea culture was formed with the maturation of each facet,with the most mature of all quite arguably being Tibetans' use of wooden bowls.     

地热之城羊八井（英文）

正In Tibetan,the word yangbajain means "wide" or "broad".The term is also used as the name of the town under the jurisdiction of Damshung County,Lhasa.Found90 kilometers northwest of Lhasa at an altitude of around 4,300 meters above sea level,the place is worldrenowned for its hot springs.The amount and quality of the spring water is difficult to fathom.Some say the temperature of the water is the highest naturally found in China,ranging from 93 to 172 degrees Celsius.Tibet has the highest proportion of hot springs in China.These are both large and small,but     

西藏第一高朋（英文）

正Back in 2014,during the opening ceremony for the Tibet Yak Museum,a hoard of guests came in from Beijing as well as from areas throughout China.An adequate venue for accommodation for such a large event was an absolute must.Tibet Hotel was one suggestion.The location of its grounds was rather close to the museum's campus.The idea indeed made it convenient to hold various sorts of activities,regardless of the fact the hotel was somewhat old with little to no luxurious facilities,though the staff is known for excellent service.I thus made it a point to speak directly with the general manager of the hotel,a