| 试论中老年人健身动机与体育舞蹈项目的融合力 |
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| 引用本文： | 东伟新,鲁春霞. 试论中老年人健身动机与体育舞蹈项目的融合力[J]. 文史博览, 2007, 0(1) |
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| 作者姓名： | 东伟新 鲁春霞 |
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| 作者单位： | 湖南师范大学体育教学部，湖南师范大学体育学院 |
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| 摘 要： | 本文采用文献资料法、调查访问法、社会实践等方法,寻求体育舞蹈项目对中老年人健身、健心的重要性。经研究证明体育舞蹈项目集社交、娱乐、体育健身于一体,属于运动强度适中的一种有氧代谢运动,适合中老年人生理、心理的特点,完全符合中老年人的健身动机。
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| 关 键 词： | 中老年人 健身动机 体育舞蹈 融合力 |
Tries to discuss the motive and the sports dance project fusion strength of middle-aged person and old person fitness |
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| Dong weixin Lu chunxia. Tries to discuss the motive and the sports dance project fusion strength of middle-aged person and old person fitness[J]. , 2007, 0(1) |
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| Authors: | Dong weixin Lu chunxia |
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| Abstract: | The article adopt document data investigating ,social practice method and so on, We explore significance of the build body , healthy heart of sports dance project of old people. Build body as a result of studying the certificate sports dance project incorporates social contact , entertainment , sports in an integral whole, belong to moderate motion intensity one kind have oxygen to metabolize moving, accord with the body-building motivation being hit by an old people completely. |
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| Keywords: | Be hit by an old people Body-building motivation Sports dance Anatomizing force |
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